Introduction to Animation in Blender, resulting in a roughly animated bouncing ball.
Animation in Blender: Quick and Dirty Bouncing Ball
Category: 4.2LTS
Vertex Groups and Hooks
Introduction to Vertex Groups and Hooks in Blender, using cloth as an example.
Instruction Video.
Rigid Body Dynamics in Blender
Here is a quick introduction to using Rigid Body Dynamics in Blender
Blender Quick Start
Introduction to Blender. Covers scene navigation, adding and manipulating objects (edit mode)